PROGRAMS

AT YOUR Y

Dumbbell Domination

Noble County YMCA

Workout while you learn how to design workouts based on your personal goals. this will be a structured 12-week program covering formats tor muscular strength, definition, endurance, and fat loss.

Barre, Sculpt & Stretch

Noble County YMCA

The collaboration of classic ballet technique and strength training aids in toning the body, increasing overall flexibility, improving endurance and boosting self-confidence.

Barre Express – Class B

Noble County YMCA

The collaboration of classic ballet technique and strength training aids in toning the body, increasing overall flexibility, improving endurance and boosting self-confidence.

Barre Express – Class A

Noble County YMCA

The collaboration of classic ballet technique and strength training aids in toning the body, increasing overall flexibility, improving endurance and boosting self-confidence.

NEWS & EVENTS

AT THE Y

LIVING THE

YMCA CAUSE

WE'RE

MORE THAN

YOU KNOW.

WE'RE

A CAUSE.

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