A shallow water workout focusing on all muscle groups through a full range of motion. Have fun while increasing muscular strength, core strength, balance, endurance, and circulation. This is a great class for the actively aging, beginners, or participants needing low-impact exercise.
Instructor: Lorri Shoemaker/Vanessa Judge
Child Watch Available (Please refer to our Child Watch Program for more details)
Have a question?
Contact: Noble County Family YMCA
Phone: (580) 336-4411
|AGES:||Suitable for the Actively Aging participant|
|MEMBER REGISTRATION:||12/31/18 - 1/12/19|
|NON-MEMBER REGISTRATION:||12/31/18 - 1/12/19|
|DAYS:||Monday, Wednesday, Friday|
|TIME:||8:30am - 9:30am|
|DATES||MEMBER COST||NON-MEMBER COST|
|1/7/19 - 3/9/19||$65||$80|